"Sleep" as a three-stage program - to promote falling asleep and peaceful sleep
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A three-step program for a restful sleep:
1. Sleep Connection Elixir: Designed for regular consumption, this elixir calms and ensures restful nights. It alleviates mental stress and worries that might hinder falling asleep or staying asleep.
Bach flowers for calm and soothing:
- Lady of eleven o'clock: Provides comfort after suffering concussions.
- White Chestnut: Calms a troubled mind.
- Red Chestnut Tree: Reduces worry and anxiety.
- Aspen: Protects against fears of the unknown and obsessive thoughts.
- Vervain: Relieves the pressure of an overworked mind.
2. Sleep Roll-on: A practical companion that you can take with you everywhere. Apply to wrists before bed.
Bach flowers for calm and soothing:
- lady of eleven hours
- White chestnut
- Red chestnut tree
- Aspen
- Verbena
Essential oils for relaxation and well-being:
- Amyris: Relieves tension and promotes a good mood.
- Sweet Orange: Brings back optimism.
- Green Tangerine: Calms and promotes sleep.
- Neroli: Calms the mind.
3. Sleep feel-good mist: A mist for your bedroom that promotes sleep and ensures a deep, restful sleep.
Bach flowers for a peaceful sleep:
- Lady of Eleven Hour
- White chestnut
- Red chestnut
- Verbena
- Aspen
Essential oils for relaxation and well-being:
- Amyris
- Bio-Süßorange
- Petit Grain Bigarade
- Lyceum
- Neroli
- Magnolias
Take advantage of this three-step program to find rest and relaxation each night.
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